by TEN Women | Jun 18, 2021 | Selfcare
Self-care is also about trusting the process, asking for support and allowing yourself to feel frustrated sometimes. Most of the time we think of self-care as giving ourselves time for that warm bubble bath, face masks, chocolate fudge and all those glorious treats to...
by TEN Women | Apr 21, 2021 | Selfcare
You know it well. You meet someone and they ask you how things are going, and before you know it you say: “Well, and with you?” Why should we tell them that we are not doing well? It seems like we always have to be doing well, but whose fault is that? When...
